Nadine Hamilton Webinars

Mentally Healthy Workplaces (2021)

So many of us spend a lot of time at work – often spending more time at the workplace than outside of the workplace. Unfortunately, not all workplaces are mentally healthy, which can have negative consequences for the individuals involved, as well as the organisation itself. This webinar will look at what a mentally healthy workplace is, the negative implications of conflict within the workplace, and some practical things you can do to try and make your workplace a mentally healthy one. Explore the significance of a mentally healthy workplace in enhancing overall well-being. Gain valuable insights and actionable tips from psychologist Nadine Hamilton. Don’t miss this opportunity, register now!

Coping With Change & Stress Management (2021)
Change is said to be inevitable, yet some people seemingly breeze right through it while others seem to be unable to adapt.  This webinar will introduce you to some practical tips for coping with change, while also incorporating some strategies for keeping stress at a manageable level.